RAISE YOUR CAPACITY HOLISTICALLY
Online programs and events for fitness, recovery, and living with purpose
AS FEATURED IN
EXPAND YOUR WELL BEING
A stable foundation lets you pour yourself into what makes life beautiful.
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Family
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Career
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Hobbies
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Longevity
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Creating your Dreams
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Becoming the best human you can be
PHYSICAL TRAINING OFFERS
Training and recovery should be 2 sides of the same coin. My programs make it easy.
Kettlebell Lifestyle
My flagship, no stone left unturned, fitness program and the best choice for 90% of people
Bulgarian Bag Certification
The best way to learn how to use the Bulgarian Bag to its potential
Firefighter Fitness
Effective fitness with powerful recovery built specifically for the demands of firefighting
INNER WORK OFFERS
Breathwork Sessions
Release stress and trauma, letting your body relax, recover, and heal
CONSULTING AND SPEAKING
I’ve been around the world speaking and consulting.
Click below to get in touch with me to book an event or explore how we can work together.
TESTIMONIALS
Angelica Murillo
Before, I would kill myself at the gym for 2 to 3 hours and feel quite sore and fatigued...Now, I feel energized after a workout and my energy level stays constant. Also, my body doesn't feel sore the following day.
Bill Callis
I'm way more in touch with my body and energy levels. Energy levels remain high but now I don't have days/weeks where I'm completely sacked from working out because I've been overloading patterns and working myself to failure.
Raise your physical capacity with improved strength and fitness
Kettlebell Roadmap
- Receive a clear plan for progress
- Specific movements AND benchmarks
- + Video demos of the movements
Every aspect of your life is interrelated.
The wisdom of a holistic approach is to raise your capacity with the big picture in mind.
Raise Your Capacity with Improved Strength & Fitness
Sign up to access your FREE Kettlebell Roadmap guide!
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